Learning to be STILL
一動不如一靜，
陰瑜伽帶給每一個人的平靜未必是完全一樣，
但我們的目標是一樣的。不一亦不異。
Yin Yoga amplifies chi energy and reduces nervous energy ; therefore a common reaction after doing yin poses is to desire to just lie still and not move.
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